50 Howe Ave, Millbury Ma 01527 508-865-3016

Had an AWESOME first spin class with MaryLou!!! Great energy, great music & motivation! A wonderful experience, I will be back! - Jo Ann

Worcester County’s First and ONLY Indoor Cycling Studio!  This is not your big box gym classes!  We are primarily spin, but also offer Pilates , Muscle Conditioning, Piloxing or Band Fusion Yoga to give you a full-body workout in a studio setting.  Classes are instructed by the area’s top Certified Instructors!  Be it the energy of spin, the challenge of Pilates, or the intensity of muscle conditioning and Piloxing, we have what you need to build a balanced, full-body workout. Ultimately, we all have a choice on how we design our lives.  Physical health is the foundation of mental and spiritual health.  We believe that by integrating the proven fitness methods of spin, Pilates and strength training, you can design a physical fitness program that motivates, challenges, and inspires you to achieve optimal health and happiness.

Tried spin today for the first time! Loved it! Intense workout! Studio was nice, Carol made you feel extremely comfortable & was very helpful!! Can't wait to go back!!! -Kelly


Spinning is so different from any other cardio workout I've done. I am so excited to have this studio close to my home. I've loved all the classes I've tried here, Spin Plus, Spin & Sculpt, Cycle Fusion. The instructors are motivating and the studio itself doesn't have the normal intimidating vibe. Anyone could walk in and take a class with comfort.  -Laura